The solitude and imagination

Many people do not know how to be alone, afraid of themselves and maybe that's why we are turning everyday situations any of our televisions or stereos when we entered the house and no one.


Humans are so extraordinary that has the ability to ask questions and respond simultaneously. Why turn on the TV, nothing else into the house? Each sought an excuse, but not an answer. A good way to act is, that ... avoiding excuses and respond with solutions.


Let me give you mine, I did not want to hear myself, I did not think about what kind of life he led, that I did not like and I was resigned to keep "surviving" But life is to live, not survive it. And no matter how faithful we are, we know, life has only one. Live life as it is and only then if there is another, then great, live it twice.


An easy and simple way to avoid loneliness, not being alone, is cohabiting with yourself, I propose to do an exercise; naked plant yourself in the mirror bigger than you at home and just look at the physical things you like about yourself ... ... Do your cheeks, your mouth? and speaks in high ...


I like the ass that I have, the arms. No need to yell, but speak and look up and down. I do not have to spend a long time, maybe that time when you take off your clothes at all and the day and you make yourself comfortable to be home.


If you can dedicate a few minutes and fill the bath and relax, great. Meanwhile, you can play to remember things during the day I liked and still remember.


I do not recommend you put the radio or music, it's about being with you, listen to you, if you can hear the beat of your heart.


A shower can also go well, or just lying on the couch and be at least ten minutes, without turning on the television, no music and listen to you, listen to your body, listen to the sounds of your home. I'm sure your imagination will go to your head and began to fantasize about yourself. Imagination is a good ally, to realize what we are capable of doing. Why, do not forget that if you can imagine, you can get. It is difficult to dream in German if you do not know, because with the things we want is the same. If we can imagine, we can get them. However, we must seek the path and the map to get closer to them while you advance that easy, it will be. If it were easy everyone would do it.


Do not make the purpose of doing this exercise every day, for it to end by tiring. Start with two days a week, and little by little the body will go begging. I'm sure there will be even more days you will need to be with you. I am sure that as you read this, you are going on other possible and stick ... -... - I, I have three children, I am a mother. - I live with my partner and I have to make dinner. -- I have a large mirror where you can see me. - I have no bathtub ... Anyway ... as all these excuses, as we said a few paragraphs above, are not answers, but EXCUSES. What possible answer would you give? Well here's another exercise hala to answer to the excuses as you have, you prevent yourself being a few minutes a day. Oréate not be afraid and domestic routines that will help you to improvise.


For a long time I've been doing interviews on TV and always prepared a script, but almost never used, but the day I needed was some uncertainty, the script was like that mesh with the trapeze in the circus, the routine in our life may be the script or we have to mesh if we fall, not hurt us. It is said that intelligent people never get bored, but allow me this character that I have I do disagree and that is not bad and often bored, boredom, loneliness together, active imagination. And believe me, and I repeat that if anything we can imagine, is because we can get it .. Do you think that life is evil and perverse, to teach you something you can not make it possible? You answer, NO life is not as villain to teach something you can not get. First you have to believe you can and then think about your own dialogue, as you can get anything you propose. From now tell you that anything is possible.






In Bilbao, Basque Country, Spain